Rice and Bean Roll-Ups
Rice and Bean Roll-Ups might be just the main course you are searching for. This recipe makes 6 servings with 377 calories, 16g of protein, and 10g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 55 minutes. Head to the store and pick up mexican cheese blend, n chunky salsa, kernel corn, and a few other things to make it today. To use up the cooked brown rice you could follow this main course with the Breakfast Rice Pudding as a dessert.
Instructions
Spread 1/2 cup of the salsa in ungreased rectangular baking dish, 13x9x2 inches.
Mix rice, tomatoes, bell pepper, black beans and corn.
Spread about 1 cup rice mixture on each tortilla; roll up tortilla.
Place seam sides down on salsa in baking dish. Spoon remaining 1 cup salsa over tortillas.
Cover and bake 30 to 35 minutes or until heated through and cheese is melted.