Red-Wine Spaghetti with Broccoli Rabe

Red-Wine Spaghetti with Broccoli Rabe
Red-Wine Spaghetti with Broccoli Rabe might be just the main course you are searching for. One serving contains 844 calories, 26g of protein, and 24g of fat. This recipe serves 4. This recipe covers 40% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up pepper flakes, olive oil, spaghetti, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Cut broccoli rabe into 1-inch wide florets. Blanch in a 6 to 8 quart pot of boiling salted water, uncovered, 2 minutes.
Ingredients you will need
Broccoli RabeBroccoli Rabe
WaterWater
Equipment you will use
PotPot
2
Transfer with slotted spoon to a large colander to drain, reserving broccoli-cooking liquid in pot, then transfer broccoli to a bowl.
Ingredients you will need
BroccoliBroccoli
Equipment you will use
Slotted SpoonSlotted Spoon
ColanderColander
BowlBowl
PotPot
3
Return cooking liquid to a boil and cook spaghetti, stirring occasionally, 5 minutes (pasta will not be fully cooked). Reserve 1 cup of pasta water and drain pasta in colander and return empty pot to stovetop.
Ingredients you will need
WaterWater
SpaghettiSpaghetti
PastaPasta
Equipment you will use
ColanderColander
StoveStove
PotPot
4
Add wine and sugar to pot and boil vigorously 2 minutes until liquid is reduced a bit.
Ingredients you will need
SugarSugar
WineWine
Equipment you will use
PotPot
5
Add spaghetti and shake pot to prevent pasta from sticking. Gently stir with tongs until coated and boil over high heat, stirring occasionally, until most of the liquid is absorbed, about 6 minutes (pasta will be al dente). Immediately after adding spaghetti to wine mixture, cook garlic and red pepper flakes in the olive oil in a large, deep skillet over moderately low heat, shaking skillet occasionally, until garlic is pale golden, about 5 minutes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Olive OilOlive Oil
SpaghettiSpaghetti
GarlicGarlic
PastaPasta
ShakeShake
WineWine
Equipment you will use
Frying PanFrying Pan
TongsTongs
PotPot
6
Add broccoli, salt, and pepper and cook, stirring, 1 minute.
Ingredients you will need
BroccoliBroccoli
PepperPepper
SaltSalt
7
Add 1/2 cup of reserved pasta water.
Ingredients you will need
WaterWater
8
Pour broccoli into skillet with the spaghetti mixture and carefully toss with tongs to combine (skillet will be very full). Cook while stirring, about 2 minutes.
Ingredients you will need
SpaghettiSpaghetti
BroccoliBroccoli
Equipment you will use
Frying PanFrying Pan
TongsTongs
9
Remove from heat, season with freshly ground black pepper and drizzle with a bit of olive oil. Stir in the grated cheese.
Ingredients you will need
Ground Black PepperGround Black Pepper
Olive OilOlive Oil
CheeseCheese
10
Serve immediately.
DifficultyHard
Ready In35 m.
Servings4
Health Score62
Magazine