Red Beans and Rice for Two

Name: Red Beans and Rice for Two
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters hot cooked rice; 1 teaspoon chopped fresh thyme leaves or 1/4 teaspoon dried thyme leaves; 1 garlic clove, finely chopped; 118 milliliters small green bell pepper, chopped; 1 packages (10-ounce size) frozen cut okra, thawed and drained; 59 milliliters small onion, chopped; 1 teaspoons red pepper sauce; 473 milliliters red kidney beans (from 19-oz can), drained, rinsed; 0 teaspoons salt; 118 milliliters small tomato, seeded and chopped; 1 teaspoon vegetable oil

Red Beans and Rice for Two might be just the main course you are searching for. This gluten free and vegan recipe serves 2. One portion of this dish contains approximately 21g of protein, 4g of fat, and a total of 473 calories. It is perfect for valentin day. Head to the store and pick up pepper sauce, cut okra, kidney beans, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Heat oil in 10-inch skillet over medium-high heat. Cook onion, bell pepper and garlic in oil about 2 minutes, stirring occasionally, until vegetables are crisp-tender.

Ingredients you will need

Bell Pepper