Quinoa Vegetable Soup

Name: Quinoa Vegetable Soup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 0 heads cabbage, chopped; 1 carrot, diced; 1 stalk celery, diced; 850 grams chicken broth; 59 milliliters chopped fresh parsley, for garnish; 2 cloves garlic, crushed; 1 green bell pepper, seeded and chopped; 1 onion, finely chopped; 158 milliliters quinoa; 6 servings salt and pepper to taste; 2 larges tomatoes, finely chopped; 1 Tbsp vegetable oil; 828 milliliters water

Quino It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Heat the vegetable oil in a large pot on medium-high heat. Stir in the quinoa, carrot, celery, onion, bell pepper, and garlic. Cook for a few minutes, until lightly browned, stirring frequently.

Ingredients you will need

Vegetable Oil

Bell Pepper

Carrot

Celery

Garlic

Quinoa

Onion

Equipment you will use

Pot

Pour in the chicken broth, water, tomatoes, and cabbage. Increase heat to high and bring to a boil. Reduce heat to medium and simmer until the quinoa and vegetables are tender, about 10 minutes. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper