Quinoa and Venison Stuffed Pumpkin

Quinoa and Venison Stuffed Pumpkin
You can never have too many side dish recipes, so give Quinoan and Venison Stuffed Pumpkin a try. This gluten free and dairy free recipe serves 8. One serving contains 243 calories, 17g of protein, and 6g of fat. If you have ground cumin, kosher salt, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours.

Instructions

1
Prepare quinoa per package instructions. Usually 1 cup of dried quinoa equals three to four cups of cooked quinoa. Preheat oven to 350 degrees F.
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Cooked QuinoaCooked Quinoa
QuinoaQuinoa
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OvenOven
2
Cut the top off the pumpkin and remove strings and seeds. Put top aside. Reserve the pumpkin seeds for another use. Prick the cavity with a fork and rub with 1 teaspoon salt. Rub the outside of the pumpkin with the oil.
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Pumpkin SeedsPumpkin Seeds
PumpkinPumpkin
SeedsSeeds
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
Place the pumpkin on a rimmed baking sheet and set aside.
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PumpkinPumpkin
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Baking SheetBaking Sheet
4
Add ground venison, chopped onion, minced garlic and ground cumin to a heated saut pan. Cook until venison is browned. Turn off heat and add cooked quinoa, cherries and butter nut squash. Stir until evenly mixed. Stuff pumpkin with the venison and quinoa mixture and cover with the lid to keep it moist.
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Butternut SquashButternut Squash
Ground VenisonGround Venison
Cooked QuinoaCooked Quinoa
Minced GarlicMinced Garlic
Ground CuminGround Cumin
CherriesCherries
PumpkinPumpkin
VenisonVenison
QuinoaQuinoa
OnionOnion
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Frying PanFrying Pan
5
Place 1/2 water in the bottom of the rimmed baking sheet and place in the oven. (As it cooks, add more water to the pan as necessary to avoid sticking.)
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WaterWater
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Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
6
Bake for 45 minutes to an hour until the pumpkin skin starts to bubble and is tender. Do not over cook as the pumpkin will collapse. To serve, cut pumpkin into wedges, giving each person a slice of pumpkin and the venison and quinoa stuffing. Or you can scoop the sides of the pumpkin while scooping out the venison and quinoa mixture. Make sure to mix in the pumpkin before serving.
Ingredients you will need
StuffingStuffing
PumpkinPumpkin
VenisonVenison
QuinoaQuinoa
Equipment you will use
OvenOven
DifficultyExpert
Ready In2 hrs
Servings8
Health Score45
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