Quick Tagine-Style Chicken is a dairy free main course. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 731 calories, 51g of protein, and 21g of fat each. If you have couscous, olive oil, tumeric, and a few other ingredients on hand, you can make it. To use up the golden raisins you could follow this main course with the Apple Crumble with Golden Raisins as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
1
Watch how to make this recipe.
2
Heat a large nonstick skillet over medium high heat.
Equipment you will use
Frying Pan
3
Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock.
Ingredients you will need
Extra Virgin Olive Oil
Seasoning Mix
Chicken Pieces
Whole Chicken
Raisins
Garlic
Onion
Prunes
Stock
Equipment you will use
Frying Pan
4
Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.
Ingredients you will need
Spices
Equipment you will use
Pot
5
To prepare the couscous, bring chicken stock to a boil.
Ingredients you will need
Chicken Stock
Couscous
6
Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.
Ingredients you will need
Extra Virgin Olive Oil
Green Onions
Couscous
Equipment you will use
Stove
7
Uncover chicken and cook another 2 to 3 minutes to thicken slightly. Adjust the seasoning, to taste, and serve chicken on a bed of couscous.