Quick Rosemary Lamb Chops

Quick Rosemary Lamb Chops
Quick Rosemary Lamb Chops might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains approximately 22g of protein, 41g of fat, and Head to the store and pick up onion, rice, roasted peppers, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Heat oil in large nonstick skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add chops; cook 6 min., turning after 3 min.
3
Remove from skillet; cover to keep warm.
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4
Add onions to skillet; cook 5 min. or until crisp-tender, stirring occasionally. Stir in peppers, dressing, broth and rosemary.
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RosemaryRosemary
PeppersPeppers
OnionOnion
BrothBroth
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Frying PanFrying Pan
5
Add chops; simmer on medium-low heat 4 min. or until sauce is thickened and chops are done (160F).
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SauceSauce
6
Serve chops and sauce with rice.
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SauceSauce
RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score9
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