Quick-Roasted Chicken with Mustard and Garlic

Quick-Roasted Chicken with Mustard and Garlic
You can never have too many main course recipes, so give Quick-Roasted Chicken with Mustard and Garlic a try. One serving contains 1056 calories, 85g of protein, and 76g of fat. This recipe serves 4. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. A mixture of soy sauce, salt, tabasco, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. 1 person found this recipe to be scrumptious and satisfying.

Instructions

1
Preheat the oven to 45
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OvenOven
2
Using poultry shears, cut along each side of the chicken backbone and remove it. Turn the chicken breast side up and press on the breast bone to flatten the chicken. Using a sharp knife, cut partway through both sides of the joint between the thighs and the drumsticks.
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Chicken BreastChicken Breast
Chicken DrumsticksChicken Drumsticks
PoultryPoultry
BoneBone
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Poultry ShearsPoultry Shears
KnifeKnife
3
Cut partway through the joint between the wings and the breast.
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Chicken WingsChicken Wings
4
In a bowl, mix all of the remaining ingredients. Turn the chicken breast down and spread it with half of the mustard mixture. Set the chicken in a large skillet skin side up; spread with the remaining mixture.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
MustardMustard
SpreadSpread
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Frying PanFrying Pan
BowlBowl
5
Set the skillet over high heat and cook the chicken until it starts to brown, 5 minutes.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Transfer the skillet to the oven and roast the chicken for 30 minutes, until the skin is browned and the chicken is cooked through.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
OvenOven
7
Let the chicken rest for 5 minutes.
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Whole ChickenWhole Chicken
8
Transfer the chicken to a cutting board, cut it into 8 pieces and serve.
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Whole ChickenWhole Chicken
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Cutting BoardCutting Board
DifficultyHard
Ready In1 h
Servings4
Health Score11
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