Quick pork with mild spices

Quick pork with mild spices
Need a gluten free main course? Quick pork with mild spices could be a great recipe to try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 330 calories, 29g of protein, and 19g of fat. A mixture of vegetable oil, chicken stock, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes. If you like this recipe, you might also like recipes such as Apple Sabzi (Apple Cooked in Mild Spices With Coconut), Grilled Pork Tenderloins with Jamaican Spices, and Pork Simmered In Soy And Spices (hongshao Zhurou).

Instructions

1
Heat 1 tbsp of the oil in a wok or large frying pan until very hot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
2
Add the pork and stir fry for 3-4 mins until it starts to brown.
Ingredients you will need
PorkPork
3
Remove from the pan, set aside and wipe the pan out with a piece of kitchen paper.
Equipment you will use
Frying PanFrying Pan
4
Pour the remaining oil into the pan and tip in the spices. Cook over a medium heat for a minute to release their aromas.
Ingredients you will need
SpicesSpices
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Pour in the chicken stock and cook for about 3-4 mins over a high heat until reduced by about half. Toss in the peas. Take it off the heat and stir in the yogurt. Season if you want to.
Ingredients you will need
Chicken StockChicken Stock
YogurtYogurt
PeasPeas
6
Add the pork and warm through, then scatter over the coriander.
Ingredients you will need
CorianderCoriander
PorkPork
7
Serve with some rice.
Ingredients you will need
RiceRice

Equipment

DifficultyNormal
Ready In25 m.
Servings3
Health Score17
Magazine