Quick Grilled Swordfish With Papaya Salsa

Name: Quick Grilled Swordfish With Papaya Salsa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mexican
Ingredients: 118 milliliters cucumber , small dice (optional); 1 Tbsp fish seasoning (if you dont have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper); 2 Tbsps fresh cilantro , chopped; 118 milliliters grape tomatoes , small dice; 2 Tbsps jalapeno peppers, minced; 2 Tbsps lime juice; 1 lime, zest of; 1 Tbsp olive oil; 473 milliliters fresh papayas , small dice; 59 milliliters red onion , small dice (optional); 1 serving Papaya Salsa; 0 teaspoons salt; 4 swordfish steaks

Quick Grilled Swordfish With Papaya Salsa requires around 30 minutes from start to finish. Watching your figure? This gluten free, dairy free, and primal recipe has 1310 calories, 140g of protein, and 61g of fat per serving. This recipe serves 1. The Fourth Of July will be even more special with this recipe. If you have jalapeno peppers, swordfish steaks, papayas, and a few other ingredients on hand, you can make it. To use up the lime zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. It works well as a pricey main course. This recipe is typical of Mexican cuisine.

Instructions

Preheat grill (allow 10 minutes for gas grill).While grill is heating, prepare fish and make salsa.Prepare fish fillets: brush with oil, sprinkle with salt, pepper and seasoning mix.Prepare salsa: mix together all ingredients, taking care to keep everything very small. If desired, you can add diced cucumber or red onion, according to your taste preferences. Set salsa aside.Prepare heated grill for fish (we use a non-stick spray made for grills to prevent sticking).Grill fish 4-5 minutes on each side. When cooking swordfish, don't overcook or it will be dry. Don't wait until it "flakes apart" like other fish - when swordfish is perfectly cooked, there will still be some resistance when you try to cut it apart.

Ingredients you will need

Seasoning Mix

Fish

Red Onion

Swordfish

Cucumber

Pepper

Salsa

Salt

Cooking Oil

Equipment you will use

Grill

Serve swordfish with salsa and a wedge of lime.

Ingredients you will need

Swordfish

Salsa

Lime

Equipment

Grill

Ingredients

Servings:

118milliliters

cucumber , small dice (optional)1Tbsp

fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper)2Tbsps

fresh cilantro , chopped 118milliliters

grape tomatoes , small dice 2Tbsps

jalapeno peppers, minced 2Tbsps

lime juice 1

lime, zest of 1Tbsp

olive oil 473milliliters

fresh papayas , small dice 59milliliters

red onion , small dice (optional)1serving

Papaya Salsa 0teaspoons

salt 4

swordfish steaks

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.