Quick Black Beans and Rice

Name: Quick Black Beans and Rice
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams black beans, undrained; 411 grams stewed tomatoes; 1 teaspoons garlic powder; 355 milliliters uncooked instant brown rice; 1 onion, chopped; 1 teaspoon dried oregano; 1 Tbsp vegetable oil

Quick Black Beans and Rice might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 296 calories, 11g of protein, and 4g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have beans, canned tomatoes, oregano, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.