Quesadillas II

Quesadillas II
Quesadillas II might be just the Mexican recipe you are searching for. This hor d'oeuvre has 364 calories, 21g of protein, and 14g of fat per serving. This recipe serves 10. Head to the store and pick up flour tortillas, cheddar-monterey jack cheese blend, chicken breast halves, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes roughly 27 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Spray a cookie sheet with non-stick cooking spray.
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Cooking SprayCooking Spray
CookiesCookies
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Baking SheetBaking Sheet
OvenOven
2
In a large skillet, fry the chicken strips in vegetable oil until they are no longer pink.
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Chicken TendersChicken Tenders
Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Add the onions and fry (stirring constantly) until they are translucent.
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OnionOnion
4
Mix in the salsa (you may want to add more to taste).
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SalsaSalsa
5
Place the tortillas between two damp paper towels and microwave on high for 1 minute.
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TortillaTortilla
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Paper TowelsPaper Towels
MicrowaveMicrowave
6
Fill half of 1 tortilla with the chicken mixture and cheese, then fold the tortilla over the full half. Repeat with remaining tortillas and filling. Arrange the quesadillas on a cookie sheet.
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TortillaTortilla
Whole ChickenWhole Chicken
CheeseCheese
CookiesCookies
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Baking SheetBaking Sheet
7
Bake the quesadillas in the preheated 350 degrees F (175 degrees C) oven until the cheese has melted.
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CheeseCheese
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OvenOven
8
Cut the quesadillas into fours.
DifficultyMedium
Ready In27 m.
Servings10
Health Score11
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