Pumpkin Apple Oat Muffins

Name: Pumpkin Apple Oat Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 237 milliliters apple, chopped and peeled; 2 teaspoons baking powder; 118 milliliters brown sugar; 1 teaspoon cinnamon; 2 eggs; 2 Tbsps ground flax seeds; 1 teaspoons nutmeg; 118 milliliters whole oats; 237 milliliters pumpkin puree; 59 milliliters unsweetened applesauce; 59 milliliters water; 237 milliliters wheat flour

Pumpkin Apple Oat Muffins might be just the morn meal you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 2g of fat, and It is a good option if you're following a dairy free and vegetarian diet. Head to the store and pick up nutmeg, oats, cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.