Pumped-Up Smoothie

Pumped-Up Smoothie
You can never have too many morn meal recipes, so give Pumped-Up Smoothie a try. Watching your figure? This gluten free and vegan recipe has 196 calories, 3g of protein, and 8g of fat per serving. This recipe serves 2. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up agave nectar, banana, ground flaxseed, and a few other things to make it today. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a blender, pure first 8 ingredients (through cloves) until smooth.
Ingredients you will need
CloveClove
Equipment you will use
BlenderBlender
2
Pour into 2 glasses and sprinkle with pumpkin and hemp seeds, if desired; serve immediately.
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PumpkinPumpkin
3
(Recipe adapted from Thrive by Brendan Brazier)

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score6
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