Provençal Chicken Stew
Need a gluten free, dairy free, fodmap friendly, and whole 30 main course? Provençal Chicken Stew could be a spectacular recipe to try. One portion of this dish contains approximately 50g of protein, 61g of fat, and a total of 868 calories. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of sea salt and pepper, potatoes, fennel pollen, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the fennel pollen you could follow this main course with the Faux Macaron topped with Homemade Apricot Preserve with Fennel Pollen & Lemon Verbena #FennelFriday as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 45 minutes. 1 person found this recipe to be yummy and satisfying.
Instructions
Heat 1 tablespoon of the olive oil in a large nonstick skillet until shimmering. Season the chicken thighs with salt and pepper and cook over moderately high heat until browned on both sides, about 12 minutes.
Heat the remaining 3 tablespoons of olive oil in an enameled cast-iron casserole until shimmering.
Add the potatoes and cook over moderately high heat until golden, about 10 minutes. Stir in the fennel pollen and cook until fragrant, about 30 seconds.
Add the tomatoes and water, season with salt and pepper and bring to a boil. Return the chicken to the casserole, cover partially and cook over moderately low heat until the chicken is cooked through, about 20 minutes.
Make Ahead: The chicken stew can be refrigerated overnight.