Poverty Meal

Name: Poverty Meal
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams elbow macaroni, uncooked; 2 garlic cloves, minced; 454 grams ground beef, browned and drained; 1 Tbsp olive oil; 1 large onion, chopped; 4 servings pepper, to taste; 4 servings salt, to taste; 907 grams stewed tomatoes; 454 grams water

You can never have too many main course recipes, so give Poverty Meal a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 29g of protein, 28g of fat, and a total of 602 calories. Head to the store and pick up onion, stewed tomatoes, ground beef, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet.

Instructions

Saute onions and garlic in olive oil until translucent.2 Brown ground beef and drain.3

Ingredients you will need

Ground Beef

Olive Oil

Garlic

Onion

Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.4 Cook for 15 to 20 minutes or until macaroni is tender.5 If desired, top with Parmesan cheese.6

Ingredients you will need

Parmesan