Potted Beef

Potted Beef
Potted Beef might be just the main course you are searching for. This gluten free, primal, and fodmap friendly recipe serves 4. One serving contains 429 calories, 32g of protein, and 33g of fat. 1 person found this recipe to be scrumptious and satisfying. If you have beef stew meat, salt, ground nutmeg, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
In a heavy medium saucepan, simmer the beef in 1/4 inch of water. Stew until very tender, about 2 to 3 hours, replacing water as necessary.
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WaterWater
BeefBeef
StewStew
Equipment you will use
Sauce PanSauce Pan
2
Drain, reserving the liquid.
3
Pass the cooked stew meat through a meat grinder twice, until it is the consistency of a thick, stringy paste.
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Beef Stew MeatBeef Stew Meat
MeatMeat
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Meat GrinderMeat Grinder
4
In a small saucepan, melt the butter. Filter the melted butter through clean muslin (cheese cloth), to remove the milk solids.
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ButterButter
CheeseCheese
MilkMilk
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CheeseclothCheesecloth
Sauce PanSauce Pan
5
In a medium bowl, mix the cooked meat with 3/4 of the strained, melted butter. Season with salt, pepper, paprika and nutmeg to taste. Stir in desired amount of reserved cooking liquid to moisten.
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PaprikaPaprika
ButterButter
NutmegNutmeg
PepperPepper
MeatMeat
SaltSalt
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BowlBowl
6
Transfer the mixture to sterile containers and top with remaining butter. Seal and chill in the refrigerator until serving.
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ButterButter
DifficultyExpert
Ready In4 hrs
Servings4
Health Score8
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