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Potato and Yellow Squash Frittata

Potato and Yellow Squash Frittata
Potato and Yellow Squash Frittata might be just the main course you are searching for. One portion of this dish contains roughly 16g of protein, 12g of fat, and a total of 232 calories. This gluten free and vegetarian recipe serves 4. If you have egg whites, eggs, squash, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Place potato in a large saucepan; cover with water. Bring to a boil; reduce heat, and simmer 8 minutes or just until tender.
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PotatoPotato
WaterWater
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Sauce PanSauce Pan
2
Drain well.
3
Melt 1 teaspoon butter in a large ovenproof nonstick skillet over medium-high heat.
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ButterButter
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Frying PanFrying Pan
4
Add squash; saut 5 minutes. Cool slightly.
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SquashSquash
5
Whisk together eggs and next 5 ingredients in a large bowl.
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EggEgg
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WhiskWhisk
BowlBowl
6
Add potato and squash.
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PotatoPotato
SquashSquash
7
Preheat broiler.
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BroilerBroiler
8
Melt remaining butter in pan over low heat; add egg mixture (do not stir). Cook, uncovered, 12 minutes or until top is almost set.
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ButterButter
EggEgg
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9
Sprinkle with cheese.
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CheeseCheese
10
Wrap handle of pan with foil. Broil 4 minutes or until set.
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WrapWrap
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
11
Cut into 8 wedges.
12
Serve immediately.
DifficultyMedium
Ready In33 m.
Servings4
Health Score10
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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