Pot-Roasted Eggplant with Tomatoes and Cumin

Name: Pot-Roasted Eggplant with Tomatoes and Cumin
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 237 milliliters drained, canned diced tomatoes; 1 pinch Pinch of cayenne pepper; 1 Tbsp cilantro leaves; 567 grams large eggplant; 4 garlic cloves, minced; 1 teaspoons ground cumin; 4 servings Kosher salt; 1 Tbsp fresh lemon juice; 3 Tbsps extra-virgin olive oil; 3 Tbsps chopped parsley; 2 teaspoons sweet smoked paprika

Pot-Roasted Eggplant with Tomatoes and Cumin might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This gluten free, primal, and whole 30 recipe has 149 calories, 2g of protein, and 11g of fat per serving. Head to the store and pick up pepper, tomatoes, parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

Heat a large enameled cast-iron casserole. Using a fork, prick the eggplant in a few places.

Ingredients you will need

Eggplant

Add the eggplant to the casserole, cover and cook over moderately low heat, turning once, until charred on the outside and soft within, about 40 minutes.

Ingredients you will need

Eggplant

Transfer the eggplant to a colander set in the sink. Using a sharp knife, make a lengthwise slit in the eggplant; let drain for 10 minutes. Scrape the flesh into a bowl, discarding the skin and any hard seeds; mash to a puree and transfer to a large skillet.

Ingredients you will need

Eggplant

Seeds

Equipment you will use

Colander

Frying Pan

Knife

Bowl

Using the side of a large knife, mash the garlic to a coarse paste with 1 teaspoon of salt.

Ingredients you will need

Garlic

Salt

Equipment you will use

Knife

Add the paste to the skillet along with the tomatoes, olive oil, parsley, cilantro, paprika, cumin and cayenne. Cook over moderate heat, stirring occasionally, until all the liquid has evaporated, about 10 minutes. Stir in the lemon juice and season with salt and pepper.

Ingredients you will need

Salt And Pepper