Portobello-Mushroom Stew
Need a gluten free and vegan main course? Portobello-Mushroom Stew could be a tremendous recipe to try. This recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains about 30g of protein, 9g of fat, and a total of 718 calories. This recipe serves 4. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes. If you have pepper, rosemary, mushroom stock, and a few other ingredients on hand, you can make it.
Instructions
Heat 1 tablespoon oil in a large skillet over medium heat.
Add onion and rosemary; saut 12 minutes or until browned. Stir in red pepper; remove from pan.
Heat 1 1/2 teaspoons oil in skillet over medium heat.
Add portobello mushrooms; saut 5 minutes.
Heat 1 1/2 teaspoons oil in skillet over medium heat.
Add button mushrooms; saut 5 minutes. Return onion mixture to pan. Stir in 1 cup water and next 4 ingredients (water through garlic), and simmer 15 minutes. Stir in parsley, salt, and black pepper. Seve with rice.