Portobello Mushroom

Name: Portobello Mushroom
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters Italian bread crumbs; 2 eggs, beaten; 59 milliliters flat-leaf parsley, chopped; 4 servings Extra-virgin olive oil, for drizzling, plus 1/4 cup; 118 milliliters shredded or grated Parmesan; 4 larges portobello mushroom caps; 4 servings Steak seasoning blend, such as Montreal Steak Seasoning, or coarse salt and black pepper

Portobello Mushroom might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains about 13g of protein, 21g of fat, and a total of 333 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up portobello mushroom caps, parmesan, steak seasoning blend, and a few other things to make it today.

Instructions

Preheat a grill pan over medium high to high heat.

Equipment you will use

Grill Pan

Scrape the gills off the underside of portobello mushroom caps with a spoon.

Ingredients you will need

Portobello Mushroom Caps

Brush caps gently with a damp cloth to clean them.

Drizzle caps with oil to keep them from sticking to the grill pan and season the caps with steak seasoning or salt and black pepper.

Ingredients you will need

Salt And Pepper

Steak Seasoning

Cooking Oil

Equipment you will use

Grill Pan

Grill mushrooms 3 or 4 minutes on each side under a loose tin foil tent until just tender.

Ingredients you will need

Mushrooms

Equipment you will use

Grill

Aluminum Foil

Remove from heat and cool 5 minutes.

Slice grilled caps into 1/2-inch strips. Turn strips in egg, then coat in mixture of parsley, bread crumbs and cheese. Cook "fries" over medium high heat in enough extra-virgin olive oil to coat a nonstick skillet in a thin layer, about 1/4 cup. "Fries" will brown in 2 or 3 minutes on each side.

Ingredients you will need

Extra Virgin Olive Oil