Pork with spiced apricots

Name: Pork with spiced apricots
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 larges (approx 175g) pork steaks; 1 serving oil for grilling; 4 ripe apricots, halved and stoned; 1 knob butter; 1 pinch pinch of dried chilli flakes; 2 teaspoons muscovado sugar

If you have roughly 20 minutes to spend in the kitchen, Pork with spiced apricots might be an awesome gluten free recipe to try. One portion of this dish contains approximately 30g of protein, 25g of fat, and a total of 391 calories. This recipe serves 2. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires chilli flakes, muscovado sugar, apricots, and knob of butter. Spiced Apricots, Spiced Lamb Stew with Apricots, and Spiced Brisket with Leeks and Dried Apricots are very similar to this recipe.

Instructions

Heat the grill to medium and put the pork steaks on to a large baking tray lined with foil to catch the juices.

Ingredients you will need

Pork Steaks

Equipment you will use

Baking Pan

Grill

Aluminum Foil

Brush with a little oil and season to taste. Arrange the apricots around the pork, cut side up. Dot the apricots with the butter, then sprinkle with the chilli and sugar.

Ingredients you will need

Apricot

Butter

Chili Pepper

Sugar

Pork

Cooking Oil

Grill for 15 mins, turning the pork over half way through, until cooked and golden and the apricots are soft and sticky, but still holding their shape.

Ingredients you will need

Apricot

Pork

Equipment you will use

Grill

Serve the apricots alongside the pork, drizzled with any sticky juices great with vegetables and mash.

Ingredients you will need

Vegetable