Pork with Mustard Sauce
Pork with Mustard Sauce is a dairy free main course. This recipe makes 4 servings with 205 calories, 26g of protein, and 8g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of worcestershire sauce, thyme, low-salt chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Brush Worcestershire sauce over pork, and sprinkle with salt and pepper; set aside.
Combine the onion and garlic in an 8-inch square baking dish; stir well. Cover with wax paper, and microwave at high for 2 minutes. Stir flour and thyme into onion mixture; gradually add broth and mustard, stirring with a wire whisk until blended. Arrange pork on top of onion mixture, spoke-fashion, with ends pointing toward center of dish. Cover and microwave at high 7 minutes, rearranging pork and stirring the onion mixture every 3 minutes.
Let stand, covered, 5 minutes.