Pork Tenderloin With Blueberry Chutney

Name: Pork Tenderloin With Blueberry Chutney
Prep time: 1 h 1 min
Cook time: 1 h 1 min
Total time: 1 h 1 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters frozen blueberries (still frozen); 4 servings Coarse salt and ground pepper; 3 teaspoons Dijon mustard; 1 Tbsp minced fresh ginger; 2 Tbsps olive oil; 454 grams pork tenderloin; 237 milliliters seedless red grapes, halved; 1 teaspoon red-wine vinegar; 1 shallot, minced; 2 bunches watercress, ends trimmed (12 ozs total)

You can never have too many main course recipes, so give Pork Tenderloin With Blueberry Chutney a try. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 276 calories, 25g of protein, and 11g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of blueberries, coarse salt and ground pepper, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the blueberries you could follow this main course with the Lemon Tart With Blueberries as a dessert. From preparation to the plate, this recipe takes about 1 hour and 1 minutes.

Ingredients

Servings:

473milliliters

frozen blueberries (still frozen)4servings

Coarse salt and ground pepper 3teaspoons

Dijon mustard 1Tbsp

minced fresh ginger 2Tbsps

olive oil 454grams

pork tenderloin 237milliliters

seedless red grapes, halved 1teaspoon

red-wine vinegar 1

shallot, minced 2bunches

watercress, ends trimmed (12 ozs total)

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Septima Malbec. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 14 dollars per bottle.