Pork Curry

Name: Pork Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 355 milliliters chopped cooking apple; 177 milliliters sliced celery; 355 milliliters canned ready-to-serve chicken broth; 946 milliliters cooked long-grain rice; 79 milliliters cream of coconut; 1 Tbsp curry powder; 59 milliliters chopped dry-roasted peanuts; 2 Tbsps all-purpose flour; 1 clove garlic, crushed; 59 milliliters sliced green onions; 0 teaspoons ground ginger; 0 teaspoons ground red pepper; 3 Tbsps margarine, melted and divided; 680 grams pork tenderloins; 79 milliliters tomato sauce

Pork Curry might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 468 calories, 29g of protein, and 16g of fat per serving. This recipe serves 6. If you have rice, ground pepper, margarine, and This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Partially freeze tenderloins; trim fat from tenderloins.

Cut tenderloins diagonally across grain into 1/4-inch-thick slices; cut slices into 1-inch pieces. Cook half of pork in 1 tablespoon margarine in a large skillet over medium-high heat 3 minutes on each side or until lightly browned.

Ingredients you will need

Margarine

Grains

Pork

Equipment you will use

Frying Pan

Remove pork from skillet.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Drain; set aside, and keep warm. Repeat procedure with remaining pork and 1 tablespoon oil.

Ingredients you will need

Pork

Cooking Oil

Saute celery and garlic in remaining 1 tablespoon margarine in skillet over medium-high heat until tender.

Ingredients you will need

Margarine

Celery

Garlic

Equipment you will use

Frying Pan

Add apple, curry powder, and ginger; saute over medium heat 6 minutes or until apple is crisp-tender. Stir in flour and red pepper. Gradually add chicken broth, cream of coconut, and tomato sauce. Return pork to skillet. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes or until pork is tender, stirring frequently. Spoon pork mixture over rice, and sprinkle with green onions and peanuts.

Ingredients you will need

Cream Of Coconut

Chicken Broth

Curry Powder

Green Onions

Tomato Sauce

Red Pepper

Peanuts

Ginger

Apple

All Purpose Flour

Pork

Rice

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

355milliliters

chopped cooking apple 177milliliters

sliced celery 355milliliters

canned ready-to-serve chicken broth 946milliliters

cooked long-grain rice 79milliliters

cream of coconut 1Tbsp

curry powder 59milliliters

chopped dry-roasted peanuts 2Tbsps

all-purpose flour 1clove

garlic, crushed 59milliliters

sliced green onions 0teaspoons

ground ginger 0teaspoons

ground red pepper 3Tbsps

margarine, melted and divided 680grams

pork tenderloins 79milliliters

tomato sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is LangeTwins Prince Vineyard Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 21 dollars.