Pork Chops with Fresh Peaches and Basil

Pork Chops with Fresh Peaches and Basil
You can never have too many main course recipes, so give Pork Chops with Fresh Peaches and Basil a try. Watching your figure? This gluten free recipe has 463 calories, 25g of protein, and 31g of fat per serving. This recipe serves 2. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up baby spinach, basil leaves, olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Season the pork chops generously with salt and pepper.
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Salt And PepperSalt And Pepper
Pork ChopsPork Chops
2
Heat 1 tablespoon olive oil in a 12-inch skillet over high heat until lightly smoking.
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Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add the pork chops and cook until first side is nicely browned, 4 to 6 minutes. Flip and continue to cook until the internal temperature registers 145°F on an instant read thermometer, about 3 minutes longer.
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Pork ChopsPork Chops
Equipment you will use
Kitchen ThermometerKitchen Thermometer
4
Transfer to a plate and tent with foil. Do not wipe out skillet.
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Frying PanFrying Pan
Aluminum FoilAluminum Foil
5
Lower heat to medium low and add the peaches, lemon zest, sugar, salt, and dried chili flakes. Stir gently until the peaches begin to soften but don’t lose their shape, 2 to 3 minutes.
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Red Pepper FlakesRed Pepper Flakes
Lemon ZestLemon Zest
PeachPeach
SugarSugar
SaltSalt
6
Divide the spinach between two plates and put the pork chops on top.
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Pork ChopsPork Chops
SpinachSpinach
7
Pour any juices from the plate back into the skillet and add butter and lemon juice. Cook, scraping up any browned bits from the bottom of the pan and swirling pan until butter is melted and incorporated into the sauce. Season to taste with salt and pepper. Stir in half of basil. Divide the peaches between the two plates and then pour the pan juices on top and sprinkle with remaining basil.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
PeachPeach
ButterButter
BasilBasil
SauceSauce
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Frying PanFrying Pan
8
Serve immediately.
DifficultyNormal
Ready In20 m.
Servings2
Health Score35
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