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Pork and Mango Stir-Fry

Pork and Mango Stir-Fry
Pork and Mango Stir-Fry is Head to the store and pick up mango, center-cut loin pork chops, mint leaves, and a few other things to make it today. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes roughly 16 minutes.

Instructions

1
Place pork between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet.
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MeatMeat
PorkPork
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
2
Cut pork into 1/4-inch strips.
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PorkPork
3
Place strips in a bowl; sprinkle with flour, tossing to coat.
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All Purpose FlourAll Purpose Flour
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BowlBowl
4
Combine soy sauce and next 5 ingredients (through garlic), stirring with a whisk until cornstarch dissolves.
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Corn StarchCorn Starch
Soy SauceSoy Sauce
GarlicGarlic
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WhiskWhisk
5
Heat a large nonstick skillet over medium-high heat.
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Frying PanFrying Pan
6
Add oil; swirl to coat.
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Cooking OilCooking Oil
7
Add pork; stir-fry 3 minutes or until browned.
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PorkPork
8
Add soy sauce mixture to pan. Cook, stirring constantly, 1 minute or until sauce thickens.
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Soy SauceSoy Sauce
SauceSauce
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Frying PanFrying Pan
9
Add cabbage; cook 30 seconds.
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CabbageCabbage
10
Remove from heat. Stir in mango.
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MangoMango
11
Serve immediately.
12
Garnish with mint and, if desired, grated orange rind.
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Orange ZestOrange Zest
MintMint
DifficultyMedium
Ready In16 m.
Servings6
Health Score21
Dairy Free
DietsDairy Free
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