Polenta Fritters with Asparagus & Eggs

Polenta Fritters with Asparagus & Eggs
Polenta Fritters with Asparagus & Eggs might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains around 26g of protein, 12g of fat, and a total of 586 calories. Head to the store and pick up polentan in tube, pepper, parmesan cheese, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add polenta and asparagus; cook 8 minutes, turning once.
Ingredients you will need
AsparagusAsparagus
PolentaPolenta
3
Push polenta and asparagus to side of pan. Coat pan with cooking spray.
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Cooking SprayCooking Spray
AsparagusAsparagus
PolentaPolenta
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Frying PanFrying Pan
4
Add eggs, and fry until yolk is set, about 3 minutes.
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EggEgg
Egg YolkEgg Yolk
5
Serve eggs on warm polenta with asparagus on the side. Top with cheese and black pepper.
Ingredients you will need
Black PepperBlack Pepper
AsparagusAsparagus
PolentaPolenta
CheeseCheese
EggEgg

Equipment

DifficultyEasy
Ready In15 m.
Servings1
Health Score30
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