Poached Salmon

Poached Salmon
Poached Salmon might be just the main course you are searching for. One serving contains 288 calories, 34g of protein, and 11g of fat. This recipe serves 4. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of lemon juice, pepper, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. 1 person found this recipe to be scrumptious and satisfying.

Instructions

1
Combine 2 cups cold water, wine, onion, carrot, celery, lemon juice, salt, pepper and thyme in slow cooker. Cover and cook on high for 20 minutes.
Ingredients you will need
Lemon JuiceLemon Juice
CarrotCarrot
CeleryCelery
PepperPepper
OnionOnion
ThymeThyme
WaterWater
SaltSalt
WineWine
Equipment you will use
Slow CookerSlow Cooker
2
Carefully lower salmon fillets into liquid.
Ingredients you will need
Salmon FilletsSalmon Fillets
3
Pour in additional warm water, if needed, so that liquid just covers salmon. Cover, reduce heat to low; cook until salmon is light pink and firm, 35 to 40 minutes. Gently lift out and serve warm, or let cool, wrap in plastic and refrigerate.
Ingredients you will need
SalmonSalmon
WaterWater
WrapWrap

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In1 h, 5 m.
Servings4
Health Score79
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