Poached Eggs with Spinach and Walnuts
Poached Eggs with Spinach and Walnuts might be just the morn meal you are searching for. This recipe serves 4. Watching your figure? This gluten free and primal recipe has 347 calories, 17g of protein, and 27g of fat per serving. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up baby spinach, shallots, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat a large Dutch oven over medium-high heat.
Add spinach; saut 2 minutes.
Remove spinach from pan; drain, cool slightly, and squeeze out excess moisture.
Add remaining oil to pan.
Add garlic and shallots; saut 3 minutes.
Add sage, 1/2 teaspoon thyme, 1/4 teaspoon pepper, salt, and mushrooms; saut 7 minutes. Stir in spinach, 1/2 cup walnuts, red wine vinegar, and cheese; cook 30 seconds.
Combine 8 cups water and white vinegar in a large saucepan, and bring to a simmer. Break each egg gently into pan. Cook 3 minutes.
Remove eggs using a slotted spoon. Spoon 2/3 cup mushroom mixture onto each of 4 plates. Top each serving with 1 egg.
Sprinkle evenly with remaining thyme, pepper, and walnuts.