Plantain Soup (Sopa de Plátano)

Plantain Soup (Sopa de Plátano)
Plantain Soup (Sopa de Plátano) might be just the soup you are searching for. This recipe makes 4 servings with 180 calories, 3g of protein, and 1g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is typical of South American cuisine. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes. A mixture of salt, plantains, ground cumin powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Place the onion, garlic, scallions and water in a blender and blend for 30 seconds.
Ingredients you will need
Green OnionsGreen Onions
GarlicGarlic
OnionOnion
WaterWater
Equipment you will use
BlenderBlender
2
Place the water mixture and beef bouillon in a medium pot and bring to a boil. Reduce the heat to medium and add the rest of the ingredients except the cilantro.Cover the pot and reduce the heat to medium low and cook for 30 minutes or until the plantains are tender.Take half of the soup and transfer to a blender and purée.
Ingredients you will need
Beef BouillonBeef Bouillon
PlantainPlantain
CilantroCilantro
WaterWater
SoupSoup
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BlenderBlender
PotPot
3
Add the purée soup back to the pot, stir and cook for 20 more minutes.Divide the soup in bowls and sprinkle cilantro on top.
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CilantroCilantro
SoupSoup
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BowlBowl
PotPot
4
Serve with avocado and aji.
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AvocadoAvocado
DifficultyMedium
Ready In45 m.
Servings4
Health Score10
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