Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado
Need a gluten free and vegan side dish? Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado could be a super recipe to try. One serving contains 193 calories, 8g of protein, and 7g of fat. This recipe serves 12. It will be a hit at your The Fourth Of July event. Head to the store and pick up no-salt-added beans, cherry tomatoes, salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 42 minutes.
Instructions
Preheat the grill to medium-high heat.
Place the tomatoes in a large bowl, and sprinkle with 1/2 teaspoon salt.
Brush corn, onion, and jalapeo evenly with oil.
Place vegetables on grill rack coated with cooking spray. Grill corn for 12 minutes or until lightly charred, turning after 6 minutes. Grill onion slices and jalapeo 8 minutes or until lightly charred, turning after 4 minutes.
Let vegetables stand 5 minutes.
Cut kernels from cobs. Coarsely chop onion. Finely chop jalapeo; discard stem.
Add corn, onion, and jalapeo to tomato mixture; toss well.
Add remaining 1/2 teaspoon salt, cilantro, and next 4 ingredients (through kidney beans) to corn mixture; toss well. Top with avocado.