Pineapple-and-Scallop Fried Rice

Name: Pineapple-and-Scallop Fried Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 113 grams bay scallops; 1 Tbsps minced fresh cilantro; 1 Tbsp minced peeled fresh ginger; 2 garlic cloves, minced; 1 Tbsp fresh lemon juice; 0 teaspoons pepper; 237 milliliters coarsely chopped pineapple; 0 teaspoons salt; 710 milliliters cooked short-grain rice; 1 Tbsp vegetable oil

Pineapple-and-Scallop Fried Rice might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 612 calories, 14g of protein, and 5g of fat per serving. This recipe serves 4. Head to the store and pick up salt, cilantro, ginger, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a budget friendly recipe for fans of Chinese food.

Instructions

Heat the oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add ginger and garlic; stir-fry 2 minutes or until lightly browned.

Ingredients you will need

Garlic

Ginger

Add scallops; stir-fry 3 minutes or until the scallops are done.

Ingredients you will need

Scallops

Add rice, pineapple, juice, salt, and pepper; stir-fry 2 minutes or until thoroughly heated.

Ingredients you will need

Pineapple

Pepper

Juice

Rice

Salt

Sprinkle with cilantro.

Ingredients you will need

Cilantro

Equipment

Frying Pan

Ingredients

Servings:

113grams

bay scallops 1Tbsps

minced fresh cilantro 1Tbsp

minced peeled fresh ginger 2

garlic cloves, minced 1Tbsp

fresh lemon juice 0teaspoons

pepper 237milliliters

coarsely chopped pineapple 0teaspoons

salt 710milliliters

cooked short-grain rice 1Tbsp

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Beaumont Hope Marguerite Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.