Pesto Lamb Chops

Name: Pesto Lamb Chops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters uncooked couscous; 237 milliliters fat-free, less-sodium chicken broth; 113 grams lamb loin chops, trimmed; 3 Tbsps commercial pesto, divided; 2 tomatoes, cut in half crosswise (about 1 pound)

Pesto Lamb Chops might be just the condiment you are searching for. One portion of this dish contains approximately 13g of protein, 6g of fat, and a total of 253 calories. This recipe serves 4. A mixture of couscous, less-sodium chicken broth, lamb loin chops, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Bring broth to a boil in a medium saucepan; gradually stir in couscous.

Ingredients you will need

Couscous

Broth

Equipment you will use

Sauce Pan

Remove from heat; cover and let stand 5 minutes or until done. Fluff with a fork.

While couscous stands, spread 2 tablespoons pesto over both sides of lamb.

Ingredients you will need

Couscous

Spread

Pesto

Lamb

Spread 1 1/2 teaspoons pesto over cut sides of tomatoes.

Ingredients you will need

Tomato

Spread

Pesto

Place lamb and tomatoes on a broiler pan coated with cooking spray. Broil 5 minutes; turn lamb chops, and broil an additional 5 minutes or until desired degree of doneness.

Ingredients you will need

Cooking Spray