Pesce Per Due

Pesce Per Due
Pesce Per Due might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 2. One portion of this dish contains about 87g of protein, 11g of fat, and a total of 477 calories. Head to the store and pick up lemon, sea salt, garlic, and a few other things to make it today. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert.

Instructions

1
Preheat oven to 400°F.
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OvenOven
2
In a bowl, combine the sea salt and the egg whites and mix well. The mixture should feel like wet sand.
Ingredients you will need
Egg WhitesEgg Whites
Sea SaltSea Salt
Equipment you will use
BowlBowl
3
Rinse and pat fish dry. Stuff the cavity of the fish with the rosemary, parsley stems, garlic, and lemon slices.
Ingredients you will need
RosemaryRosemary
ParsleyParsley
GarlicGarlic
LemonLemon
FishFish
4
Sprinkle baking tray with sea salt. Trim a piece of parchment paper in the shape of the branzino, making the paper 1 inch larger all around than the fish.
Ingredients you will need
European SeabassEuropean Seabass
Sea SaltSea Salt
FishFish
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Baking PaperBaking Paper
Baking PanBaking Pan
5
Place the fish on the parchment-lined tray and cover with the salt mixture, packing down tightly.
Ingredients you will need
FishFish
SaltSalt
6
Place the tray in the oven and cook for 17 to 19 minutes. (When done, the salt should be golden brown around the edges.)
Ingredients you will need
SaltSalt
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings2
Health Score43
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