Persian Pomegranate Chicken (Fesenjan)

Persian Pomegranate Chicken (Fesenjan)
The recipe Persian Pomegranate Chicken (Fesenjan) can be made in approximately 2 hours and 10 minutes. One serving contains 815 calories, 34g of protein, and 63g of fat. This gluten free recipe serves 6. A mixture of to 2 onions, cinnamon, walnut halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. If you like this recipe, take a look at these similar recipes: Fesenjan (Persian Pomegranate Chicken Stew), Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan), and Fesenjan (Pomegranate Chicken).

Instructions

1
Toast and grind the walnuts: You can toast the walnuts in one of two ways. You can either spread them out in a single layer in a large skillet, and toast them on medium high heat, stirring frequently until lightly toasted, OR you can spread them out in a single layer in a baking rimmed baking sheet, and toast at 350°F in the oven for 8 to 10 minutes.
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WalnutsWalnuts
SpreadSpread
ToastToast
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Baking SheetBaking Sheet
Frying PanFrying Pan
OvenOven
2
In either case, once toasted, remove from heat and allow to cool. Once cool enough to handle, pulse in a food processor or blender until finely ground.
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Food ProcessorFood Processor
BlenderBlender
3
Brown the chicken pieces on all sides: In a large pan, heat 1 tablespoon of butter and 2 tablespoon of olive oil over medium-high heat.
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Chicken PiecesChicken Pieces
Olive OilOlive Oil
ButterButter
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Frying PanFrying Pan
4
When the butter has melted, pat the chicken pieces dry again and place the chicken pieces in the pan, working in batches if necessary to not crowd the pan, and cook until golden brown on all sides.
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Chicken PiecesChicken Pieces
ButterButter
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Frying PanFrying Pan
5
Sprinkle the chicken with salt while they are cooking.
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Whole ChickenWhole Chicken
SaltSalt
6
Sauté the onions: Use a slotted spoon or tongs to remove the chicken from the pan, set aside.
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Whole ChickenWhole Chicken
OnionOnion
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Slotted SpoonSlotted Spoon
TongsTongs
Frying PanFrying Pan
7
Add a tablespoon of butter and a tablespoon of oil to the pan. Lower the heat to medium low.
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ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
8
Add chopped onions to the pan and sauté until translucent, stirring on occasion to release the browned bits from the bottom of the pan.
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OnionOnion
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Frying PanFrying Pan
9
Add chicken and stock: Return the chicken pieces to the pan with the onions.
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Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
OnionOnion
StockStock
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Frying PanFrying Pan
10
Pour 2 cups of chicken stock over the chicken and onions. Bring to a boil, reduce to a simmer, cover and simmer gently for 30 minutes.
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Chicken StockChicken Stock
Whole ChickenWhole Chicken
OnionOnion
11
Add ground walnuts, pomegranate molasses, sugar, spices, cover and cook: Stir in the ground walnuts, pomegranate molasses, sugar, and spices. Cover and cook on very low heat for 1 hour, stirring every 20 minutes or so to prevent the walnuts from sticking to the bottom of the pan.
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Pomegranate MolassesPomegranate Molasses
WalnutsWalnuts
SpicesSpices
SugarSugar
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Frying PanFrying Pan
12
Remove from heat and adjust sugar/salt to taste. At this point the chicken should be fall apart tender.
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Whole ChickenWhole Chicken
SugarSugar
SaltSalt
13
Garnish with pomegranate seeds.
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Pomegranate SeedsPomegranate Seeds
14
Serve over parsi pulao or other favorite rice.
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RiceRice
DifficultyExpert
Ready In2 hrs, 10 m.
Servings6
Health Score17
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