Pepperoncini Spread

Name: Pepperoncini Spread
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp low-fat milk; 4 ripe olives, chopped; 1 Tbsp grated reduced-fat Parmesan cheese blend; 6 pepperoncini, drained and stemmed; 118 milliliters fat-free sour cream; 2 sun-dried tomato halves (not oil-packed); 2 servings Boiling water

Pepperoncini Spread might be just the condiment you are searching for. This recipe serves 2. Watching your figure? This gluten free and primal recipe has 149 calories, 3g of protein, and 14g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of water, cream, sun-dried tomato halves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Cover tomato halves with boiling water; let stand 5 minutes.

Ingredients you will need

Tomato

Water

Drain and chop.

Place sour cream, milk, cheese and pepperoncini in blender or food processor. Cover and blend 1 minute, stopping occasionally to scrape sides. Blend 1 minute longer or until smooth.

Ingredients you will need

Peperoncini