Pecan-crusted Halibut with Dijon Cream Sauce

Pecan-crusted Halibut with Dijon Cream Sauce
Pecan-crusted Halibut with Dijon Cream Sauce is a pescatarian recipe with 8 servings. One portion of this dish contains approximately 11g of protein, 19g of fat, and a total of 321 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have flour, halibut fillets, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine flour, salt, and pepper in a shallow bowl.
Ingredients you will need
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
Equipment you will use
BowlBowl
2
Whisk mustard and eggs in another shallow bowl.
Ingredients you will need
MustardMustard
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
3
Combine pecans and breadcrumbs in a third shallow bowl.
Ingredients you will need
BreadcrumbsBreadcrumbs
PecansPecans
Equipment you will use
BowlBowl
4
Dredge each halibut fillet in flour mixture, shaking off excess. Dip halibut in egg mixture to coat; drain excess.
Ingredients you will need
HalibutHalibut
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
5
Place halibut in pecan mixture, pressing slightly to coat both sides of the fillet.
Ingredients you will need
HalibutHalibut
PecansPecans
6
Melt 2 tablespoons butter over medium heat.
Ingredients you will need
ButterButter
7
Add fillets, in batches, and cook 2 minutes on each side or until lightly browned, adding additional butter as needed. Arrange fillets on a foil-lined baking sheet.
Ingredients you will need
ButterButter
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
8
Bake at 350 for 10 minutes or until done.
Equipment you will use
OvenOven
9
Serve with Dijon Cream Sauce.
Ingredients you will need
Cream SauceCream Sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyHard
Ready In45 m.
Servings8
Health Score7
Dish TypesSide Dish
Magazine