Pear Walnut Chicken

Name: Pear Walnut Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 124 milliliters unsweetened apple juice; 55 grams packed brown sugar; 3 Tbsps canola oil; 6 servings Hot cooked rice, optional; 2 Tbsps cornstarch; 2 Tbsps minced fresh parsley; 1 teaspoons garlic powder; 425 grams can sliced pears; 680 grams boneless skinless chicken breasts, cut into 1-inch cubes; 3 Tbsps soy sauce; 59 grams chopped walnuts; 59 milliliters cold water

Pear Walnut Chicken is a main course that serves 6. One serving contains 459 calories, 29g of protein, and 17g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have walnuts, parsley, rice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 25 minutes. Users who liked this recipe also liked Pear & Walnut Salad with a Pear Vinaigrette, Pear & Walnut Burger, and Pear & Walnut Burger.

Instructions

Drain pears, reserving juice in a 1-cup measuring cup.

Ingredients you will need

Juice

Pear

Equipment you will use

Measuring Cup

Add enough water to measure 3/4 cup. Set pears aside. In a small bowl, combine the pear juice mixture, apple juice, brown sugar, soy sauce and garlic powder; set aside.

Ingredients you will need

Garlic Powder

Apple Juice

Brown Sugar

Pear Juice

Soy Sauce

Pear

Water

Equipment you will use

Bowl

In a large skillet, saute chicken in oil for 4-6 minutes or until chicken juices run clear.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Add parsley and pear juice mixture. Cover and simmer for 5-7 minutes, or until heated through, stirring occasionally.

Ingredients you will need

Pear Juice

Parsley

In a small bowl, combine cornstarch and cold water until smooth; gradually pour into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in walnuts and pears.

Ingredients you will need

Corn Starch