Pear Me Up Smoothie

Name: Pear Me Up Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado, pit removed; 237 milliliters packed baby spinach leaves; 1 banana; 1 Granny Smith Apple; 4 Tbsps ground flaxseed; 2 handfuls ice; 1 large kale leaf, no stem; 2 pears, pit removed; 1 scoops protein powder (I used vanilla); 473 milliliters filtered water

Pear Me Up Smoothie is a gluten free and dairy free morn meal. This recipe serves 4. One serving contains 202 calories, 5g of protein, and 8g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of granny smith apple, baby spinach leaves, banana, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Place all ingredients into your high powered blender, ice at the top and blend for about 50 seconds or until desired consistency. Please note we use the Blendtec, all blenders may be a little different.

Ingredients you will need

Ice