Peanut Butter and Maple Oatmeal

Peanut Butter and Maple Oatmeal
Peanut Butter and Maple Oatmeal might be a good recipe to expand your morn meal collection. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 10g of protein, 11g of fat, and a total of 310 calories. This recipe serves 1. A mixture of steel-cut oats, maple syrup, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally.
Ingredients you will need
Steel Cut OatsSteel Cut Oats
WaterWater
OatsOats
Equipment you will use
Sauce PanSauce Pan
2
Remove from heat and let stand 1 minute.
3
Stir peanut butter, maple syrup, and brown sugar into oats.
Ingredients you will need
Peanut ButterPeanut Butter
Brown SugarBrown Sugar
Maple SyrupMaple Syrup
OatsOats

Equipment

DifficultyEasy
Ready In20 m.
Servings1
Health Score8
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