Pasta With Sauteed Swiss Chard

Name: Pasta With Sauteed Swiss Chard
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp capers, rinsed and drained; 1 Tbsp extra virgin olive oil; 4 garlic cloves, minced; 2 servings salt and fresh ground black pepper, to taste; 2 servings freshly grated parmesan cheese or nutritional yeast (dairy-free/vegan option); 2 Tbsps olive oil; 227 grams whole grain pasta or gluten-free pasta, cooked al dente; 1 bunch swiss chard or other leafy green vegetable

Pasta With Sauteed Swiss Chard might be just the main course you are searching for. One serving contains 649 calories, 18g of protein, and 23g of fat. This recipe serves 2. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of olive oil, extra virgin olive oil, pasta, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 5 minutes.