Pasta In Creamy Tomato Sauce With Pumpkin Seeds

Name: Pasta In Creamy Tomato Sauce With Pumpkin Seeds
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 Tbsp flour (optional); 2 cloves garlic (minced); 118 milliliters half & half (I wanted to make it rich for my little one so I used half n half but for the figure conscious, normal milk can be used just as well); 3 servings olive oil; 1 Tbsp parsley (chopped); 454 grams pasta (I used spaghetti); 79 milliliters pumpkin seeds; 1 Tbsp red pepper flakes; 3 servings Salt; 2 medium sizes tomatoes

Pastan In Creamy Tomato Sauce With Pumpkin Seeds might be just the main course you are searching for. This recipe serves 3. One portion of this dish contains around 25g of protein, 25g of fat, and a total of 812 calories. If you have flour, garlic, tomatoes, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.