Parmesan Tilapia

Name: Parmesan Tilapia
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp black pepper; 2 Tbsps garlic powder; 2 Tbsps mccormick its a dilly salt-free lemon & herb seasoning (lemon-dill blend, or 1/2 teaspoon dill weed); 237 milliliters mayonnaise (not miracle whip); 118 milliliters parmesan cheese; 4 fillets tilapia fillets (this recipe will coat 4-8 pieces fish, depending on the size of the pieces)

Need a gluten free and pescatarian main course? Parmesan Tilapia could be a tremendous recipe to try. One portion of this dish contains around 40g of protein, 48g of fat, and a total of 614 calories. This recipe serves 4. If you have pepper, garlic powder, tilapia, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes.

Ingredients

Servings:

1Tbsp

black pepper 2Tbsps

garlic powder 2Tbsps

mccormick it's a dilly salt-free lemon & herb seasoning (lemon-dill blend, or 1/2 teaspoon dill weed)237milliliters

mayonnaise (not miracle whip)118milliliters

parmesan cheese 4fillets

tilapia fillets (this recipe will coat 4-8 pieces fish, depending on the size of the pieces)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.