Parmesan–Panko Chicken Tenders

You can never have too many main course recipes, so give Parmesan–Panko Chicken Tenders a try. One serving contains 380 calories, 44g of protein, and 16g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up pepper, eggs, kosher salt, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.