Parmesan-Crusted Mushrooms

Name: Parmesan-Crusted Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp canned low-sodium chicken broth, undiluted; 2 Tbsps chopped fresh basil; 1 small clove garlic, minced; 4 jumbos fresh jumbo mushrooms; 1 teaspoons olive oil; 1 Tbsp freshly grated Parmesan cheese; 0 teaspoons salt; 2 Tbsps chopped sun-dried tomato; 118 milliliters hot water; 59 milliliters soft whole wheat breadcrumbs

Parmesan-Crusted Mushrooms might be just the side dish you are searching for. This recipe makes 2 servings with 134 calories, 6g of protein, and 3g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of water, basil, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine tomato and water in a small bowl; cover and let stand 15 minutes.

Ingredients you will need

Tomato

Water

Equipment you will use

Bowl

Drain tomato, and set aside.

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Tomato

Clean mushrooms with damp paper towels.

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Mushrooms

Equipment you will use

Paper Towels

Remove mushroom stems; mince stems, and set aside. Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot.

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Cooking Spray

Mushrooms

Ground Meat

Equipment you will use

Frying Pan

Add mushroom caps, and saute 5 minutes.

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Mushrooms

Remove from skillet, and drain on paper towels; place caps on rack of a broiler pan coated with cooking spray.

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Cooking Spray

Equipment you will use

Paper Towels

Broiler Pan

Frying Pan

Coat a nonstick skillet with cooking spray; add oil.

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Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Place over medium-high heat until hot.

Add mushroom stems and garlic; saute until tender.

Ingredients you will need

Mushrooms

Garlic

Remove from heat; stir in tomato, breadcrumbs, and next 3 ingredients. Spoon tomato mixture into mushroom caps; sprinkle with Parmesan cheese. Broil 5 1/2 inches from heat (with electric oven door partially opened) 2 to 3 minutes or until cheese melts.

Ingredients you will need

Parmesan