Parmesan Chicken

Name: Parmesan Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoons freshly ground black pepper; 2 extra larges eggs; 237 milliliters all-purpose flour; 1 teaspoons kosher salt; 1 teaspoon kosher salt; 59 milliliters freshly squeezed lemon juice (2 lemons); 118 milliliters good olive oil; 6 servings Good olive oil; 118 milliliters freshly grated Parmesan, plus extra for serving; 6 servings Salad greens for 6, washed and spun dry; 296 milliliters seasoned dry bread crumbs; 6 servings Unsalted butter; 1 Tbsp water; 4 to 6 boneless, skinless chicken breasts

For $1.51 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 553 calories, 11g of protein, and 41g of fat. This recipe serves 6. Head to the store and pick up olive oil, kosher salt, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Watch how to make this recipe.

Pound the chicken breasts until they are 1/4-inch thick. You can use either a meat mallet or a rolling pin.

Ingredients you will need

Chicken Breast

Meat

Equipment you will use

Meat Tenderizer

Rolling Pin

Combine the flour, salt, and pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs and 1/2 cup grated Parmesan. Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.

Ingredients you will need

Chicken Breast

Breadcrumbs

Parmesan

Pepper

Bread

All Purpose Flour

Water

Egg

Salt

Dip

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through.

Ingredients you will need

Chicken Breast

Olive Oil