RecipesMagazine

Parmesan Artichoke

Parmesan Artichoke
Parmesan Artichoke is a gluten free and primal recipe with 4 servings. This side dish has 154 calories, 4g of protein, and 12g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up artichokes, dijon mustard, parmesan cheese, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Quarter 1 lemon; place in large pan of boiling water.
Ingredients you will need
LemonLemon
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Add artichokes; cook 30 min. or until bottoms of artichokes are tender and a leaf from each can easily be pulled out.
Ingredients you will need
ArtichokeArtichoke
3
Drain. Discard lemon wedges; cool artichokes slightly.
Ingredients you will need
Lemon WedgeLemon Wedge
ArtichokeArtichoke
4
Cut artichokes lengthwise in half. Scoop out fuzzy centers with spoon; discard.
Ingredients you will need
ArtichokeArtichoke
5
Place artichokes on platter.
Ingredients you will need
ArtichokeArtichoke
6
Squeeze 2 Tbsp. juice from remaining lemon; mix with oil and mustard.
Ingredients you will need
MustardMustard
JuiceJuice
LemonLemon
Cooking OilCooking Oil
7
Drizzle over artichokes; sprinkle with cheese.
Ingredients you will need
ArtichokeArtichoke
CheeseCheese
8
Let stand 10 min.

Equipment

DifficultyHard
Ready In1 h
Servings4
Health Score19
Gluten Free
DietsGluten FreePrimal
Dish TypesSide Dish
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Sweet Pineapple Cider
Basil Pecan Pesto
South-Of-The-Border Meat Loaf
Rabbit Breakfast Sausage
Secret Spaghetti Sauce
Waldorf Salad with Whipping Cream
Curried Chicken and Grits Casserole
Aztec Casserole
Related recipes
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips
Easter Sugar Sandwich Cookies
Magazine
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips
Round 2 -Beef Kebob Pita Pockets
Mini Greek Burgers
Basil Pecan Pesto
Apple Dumplings
Broiled Vegetable Sandwiches
Rabbit Breakfast Sausage
Secret Spaghetti Sauce