Panuchos

Panuchos
Need a gluten free and dairy free main course? Panuchos could be an excellent recipe to try. One portion of this dish contains roughly 16g of protein, 12g of fat, and a total of 243 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of avocado, refried beans, fresh onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the avocado you could follow this main course with the chocolate avocado mousse | quick dark chocolate avocado mousse as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat oil in a large heavy skillet until hot. Fry corn tortillas, one at a time, until slightly puffed.
Ingredients you will need
Corn TortillaCorn Tortilla
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Place tortillas on paper towel lined baking tray and place in a 200 degree F oven.
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TortillaTortilla
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Baking PanBaking Pan
Paper TowelsPaper Towels
OvenOven
3
Place tortillas on paper towel lined baking tray and place in a 200 degree F oven.
Ingredients you will need
TortillaTortilla
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Baking PanBaking Pan
Paper TowelsPaper Towels
OvenOven
4
Spread each tortilla with about 2 tablespoons of beans. Top with chicken. HERDEZ® Salsa Casera, red onion and sliced avocado.
Ingredients you will need
Red OnionRed Onion
TortillaTortilla
AvocadoAvocado
Whole ChickenWhole Chicken
SpreadSpread
BeansBeans
SalsaSalsa
DifficultyNormal
Ready In20 m.
Servings8
Health Score6
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