You can never have too many main course recipes, so give Panang Vegetable Curry a try. This recipe makes 8 servings with 502 calories, 13g of protein, and 25g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. This recipe is typical of Indian cuisine. Head to the store and pick up peanuts, lime juice, vegetable stock, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.
Instructions
1
Heat oil in a large heavy wide pot over medium heat.
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Cooking Oil
Equipment you will use
Pot
2
Add shallots, Panang Curry Paste , and ginger; stir until shallots begin to soften, 2-3 minutes.
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Curry Paste
Shallot
Ginger
3
Add 1/3 cup coconut milk; stir until browned, about 4 minutes.
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Coconut Milk
4
Add remaining 2 cups coconut milk, 1 1/2 cups vegetable stock, lime leaves, and chiles; stir to blend, scraping up browned bits.
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Vegetable Stock
Coconut Milk
Lime Leaves
Chili Pepper
5
Add kabocha squash to pot, set on sides so all pieces fit in a single layer. Bring to a boil, reduce heat to medium-low, cover, and simmer until squash is almost tender, 15-20 minutes.
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Kabocha Squash
Squash
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Pot
6
Remove squash from pot; stir in cauliflower, carrots, and peppers. Return squash to pot, placing on top of vegetables; cook until all vegetables are tender, 10-15 minutes.
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Cauliflower
Vegetable
Carrot
Peppers
Squash
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Pot
7
Transfer squash to a plate.
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Squash
8
Stir tamarind concentrate, half of basil, fish sauce, and lime juice into pot; add tofu. Cover and simmer until heated through, about 2 minutes, adding more stock if too thick. Season to taste with salt.
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Tamarind Paste
Fish Sauce
Lime Juice
Basil
Stock
Salt
Tofu
Equipment you will use
Pot
9
Divide curry among bowls; top each with 1 wedge of squash; sprinkle remaining basil and peanuts over.
Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose
Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nigl Freiheit Gruner Veltliner with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.